Welcome to Sweet Gift Lists guide on relaxing gift ideas women who are stressed and overworked want or need in their lives.
Everyone needs some relaxation in their life. The following items hand picked by our staff will aid with relaxation and promote a healthier mind, body, and spirit. Many of the best relaxation items available to do can be done from your own home. So, sit back take a relaxing breath and enjoy these relaxing gift ideas.
Relaxing Gift Ideas Women Actually Want in 2021
Meditation is the practice of focusing the mind to train one’s attention and awareness and achieve a mentally clear and emotionally calm stable state. Basically, it is used to calm the mind and body. The products below help achieve this goal.
The first stop on this list is a table top water fountain. Nothing calms the mind more than watching and listening to the flow of water. There is also the myth that flowing water in a fountain can symbolize the flow of money, happiness, and love. For that reason keeping a fountain in your home is supposed to bring you good luck and positivity. It’s also just lovely decor!
“Tibetan singing bowls are a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties.” -https://www.verywellmind.com/tibetan-singing-bowls-for-healing-89828-
This item is used for meditation.
The Buddha Board is another way to practice mediation by using the “let it go” technique. You fill the board with water and paint away. Then the water eventually evaporates leaving the board clear again.
Meditation Gardens do what they say on the tin. They help one to focus the mind. It provides a focal point to help you find the balance and reduce emotional and physical stress.
Sound machines can help create a relaxing environment and promote better sleep. This can be achieved by using white noise or nature/natural sounds.
The Hatch restore machine is more than just a white noise machine. You can personalize it for sleep and waking. It is a sunrise alarm clock that supports healthy cortisol levels. You can change the colors and sounds in the app library and customize it to fit any mood
Sound machine with a variety of sounds. No extra tech needed. Just a good old fashioned sound machine with a faux wood finish.
A massage is the manipulation of the body’s soft tissues. Whether this is for pain relief, therapy, or to relieve stress, these products will help you out. There are many benefits to receiving massages such as reduction in anxiety and depression, temporary reduction of blood pressure, lowers heart rate, and helps with muscle performance recovery,
There are also many other unproven theories that massages help to stimulate endorphins and serotonin, and also helps improve sleep.
This machine offers a deep kneading shiatsu massage to relieve your tired and aching feet. It makes you feel relaxed and tension free. It works the calves, legs, feet, and ankles.
This electric TENS neck massager gives needed relaxation for your tired muscles. With fifteen levels of intensity and four thermostatic points, this offers much needed relief for aching neck muscles. It has a four point fixed heating design & 3D magnetic electrode pads to give out electric current at a minimum intensity to improve the effectiveness of the massage. There are six different modes and fifteen levels of intensity to meet your relaxation needs.
Enjoy a relaxing massage anywhere. This lightweight portable massager has more functions and sturdier design to provide an efficient kneading sensation, this relieves tension in muscles better and will maximize blood flow circulation.
This design comes with an automatic shut off feature which turns the unit off every 15 minutes so that if you are called away or drop off to sleep it will shut itself down and save power. The best part? It has an eighteen month warranty.
Used for massaging and heating tired legs and feet. Helps to relive pain, improves circulation, and leg tiredness.
Deep tissue massage gun for over all relation and pain relief.
Aromatherapy uses natural plant extracts to promote health and well-being. It uses aromatic essential oils as holistic healing treatments to improve the health of the body, mind, and spirit. Aromatherapy has been used to treat a wide range of physical and mental conditions.
We are not health professionals so please do your own research and ask a medical professional before you treat with essential oils.
However, we can promote the following products for simple aromatherapy and relaxation.
Relaxing Mint and Eucalyptus shower steamers.
Relief and energize shower steamers bundle. Energize shower steamers use citrus to awaken the senses.
Use essential oils wherever you go for all day aromatherapy benefits. Comes with 10 ml each of Tea Tree Oil, Lemongrass Oil, Orange Oil and Peppermint Oil.
Create a relaxing environment with this stylish aromatherapy essential oil diffuser for home or office.
Sage is believed to clear spaces of negative energy.
Use this fountain for mediation or aromatherapy by using incense sticks or cones.
Spa Foot Baths
For some more relaxing gift ideas women will love, try a luxury foot bath for a spa like experience at home.
And our number One recommended foot bath
We recommend this foot bath because it has all the luxury features without going over $100. It has higher walls and a foot shower on top of the fact that it has motorized massaging rolling balls, and a heated water element.
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